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Postpartum Doula NYC

My aim as a postpartum doula is to nurture the family. There are so many emotional and physical changes that are occurring during the 4th trimester. It is an overwhelming time in your “journey” into parenthood. I am there to support you and your family so that you can spend precious moments with your little one.

 

I will assist with self-care postpartum recovery measures, resources, evidence based newborn care, cloth diapering (if choosing to use), breastfeeding guidance, sibling adjustment, continuous non-medical physical and emotional support, light meal prep and organization.   

My postpartum package includes a 16 hour booking to be used in the first weeks post delivery (4 four-hour sessions). Care is specific to family needs and extended care can be discussed. A free 30-60 minute prenatal consultation via call or zoom is included. Phone/Text/E-mail support from time of booking.

Cost for 16 hour package : $880

 

Certified Breastfeeding Counselor 

 

Support and resources will be provided whether you choose to breast/chestfeed or bottle feed. I will explain different breastfeeding positions, help you choose a pump, provide flange fittings, guide you on milk storage, and help you with a feeding plan. If you choose to formula feed, I can provide you with guidance about safe formula preparation and paced bottlefeeding.

 

one body one journey

Postpartum Doula/Certified Breastfeeding Counselor Prenatal and Postnatal Fitness

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